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Chicken Lo Mein Easy Authentic Noodle Recipe Paleo Keto Options


Stir Fried Lo Mein Noodles with Pork and Vegetables Nerds with Knives

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Table of Contents

  1. What is Stir Fried Lo Mein Noodles?
  2. How to Make Stir Fried Lo Mein Noodles
  3. What are the Best Vegetables to Use?
  4. Can I Use Other Proteins Instead of Pork?
  5. What are Some Tips and Tricks for a Perfect Stir Fried Lo Mein Noodles?

What is Stir Fried Lo Mein Noodles?

Stir fried lo mein noodles is a popular Chinese dish that consists of soft and chewy egg noodles tossed with a variety of vegetables and proteins in a savory sauce. It is a versatile and comforting dish that can be easily customized to suit individual preferences.

The dish is known for its vibrant colors, rich flavors, and satisfying textures. The noodles are stir-fried until they are slightly crispy on the outside but still tender on the inside. The combination of the noodles, vegetables, and protein creates a well-balanced and wholesome meal.

How to Make Stir Fried Lo Mein Noodles

To make stir fried lo mein noodles, you will need the following ingredients:

  • 8 ounces of lo mein noodles
  • 1 tablespoon of vegetable oil
  • 2 cloves of garlic, minced
  • 1 small onion, thinly sliced
  • 1 carrot, julienned
  • 1 bell pepper, thinly sliced
  • 1 cup of sliced mushrooms
  • 1 cup of sliced cabbage
  • 8 ounces of thinly sliced pork
  • 2 tablespoons of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 tablespoon of hoisin sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Here is a step-by-step guide on how to make stir fried lo mein noodles:

  1. Bring a pot of water to a boil and cook the noodles according to the package instructions. Drain and set aside.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the garlic and onion and cook until fragrant.
  3. Add the carrot, bell pepper, mushrooms, and cabbage to the skillet. Stir fry for a few minutes until the vegetables are slightly softened.
  4. Push the vegetables to one side of the skillet and add the pork slices. Cook until browned and cooked through.
  5. In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, sesame oil, salt, and pepper.
  6. Add the cooked noodles to the skillet and pour the sauce over them. Toss everything together until well combined.
  7. Cook for an additional 2-3 minutes, stirring constantly, until the noodles are heated through and well coated with the sauce.
  8. Remove from heat and serve hot. Garnish with chopped green onions, if desired.

What are the Best Vegetables to Use?

When it comes to stir fried lo mein noodles, the choice of vegetables is entirely up to personal preference. However, there are some vegetables that work particularly well in this dish:

  • Bell peppers: Bell peppers add a vibrant color and a slight crunch to the dish. They come in different colors, such as red, yellow, and green, which can make the dish visually appealing.
  • Carrots: Carrots add a touch of sweetness and a beautiful orange color to the dish. Julienne or thinly slice the carrots for quick and even cooking.
  • Mushrooms: Mushrooms add an earthy and meaty flavor to the dish. Sliced shiitake mushrooms or button mushrooms work well in stir fried lo mein noodles.
  • Cabbage: Cabbage adds a nice crunch and a mild sweetness to the dish. Thinly slice the cabbage for faster cooking.
  • Broccoli: Broccoli florets add a vibrant green color and a slight bitterness to the dish. Blanch the broccoli florets before stir frying to ensure they are cooked through but still crisp.

Feel free to experiment with other vegetables such as snow peas, bean sprouts, baby corn, or bok choy to add more variety and nutrition to your stir fried lo mein noodles.

Can I Use Other Proteins Instead of Pork?

Absolutely! While pork is a popular choice for stir fried lo mein noodles, you can easily substitute it with other proteins to suit your dietary preferences or restrictions. Here are some alternative protein options:

  • Chicken: Boneless, skinless chicken breast or thigh can be sliced thinly and cooked until tender and juicy.
  • Beef: Thinly sliced beef, such as flank steak or sirloin, can be stir fried until browned and cooked to your desired level of doneness.
  • Shrimp: Shrimp adds a delicate seafood flavor to the dish. Make sure to peel and devein the shrimp before cooking.
  • Tofu: For a vegetarian or vegan option, tofu can be a great substitute for pork. Use firm or extra-firm tofu, cut into cubes or slices, and stir fry until golden brown.

Regardless of the protein you choose, make sure to cook it thoroughly and season it with salt and pepper to enhance its flavor.

What are Some Tips and Tricks for a Perfect Stir Fried Lo Mein Noodles?

To achieve a perfect stir fried lo mein noodles, here are some tips and tricks to keep in mind:

  • Cook the noodles al dente: It is important to cook the noodles until they are just tender and still have a slight bite to them. Overcooking the noodles can result in a mushy texture.
  • Prep and chop ingredients in advance: Stir frying is a quick cooking method, so it is helpful to have all the ingredients prepped and ready to go before you start cooking. This includes slicing the vegetables, mincing garlic, and slicing the protein.
  • High heat is key: Stir frying requires high heat to achieve that distinctive charred flavor and texture. Make sure your skillet or wok is properly preheated before adding the ingredients.
  • Don't overcrowd the pan: It is important to stir fry the ingredients in batches to avoid overcrowding the pan. Overcrowding can lead to steaming instead of stir frying, resulting in soggy and overcooked noodles.
  • Season and taste as you go: The sauce and seasonings play a crucial role in the flavor of the dish. Taste the dish as you cook and adjust the seasonings accordingly. You can add more soy sauce, oyster sauce, or hoisin sauce to enhance the flavors to your liking.
  • Garnish with fresh herbs: Chopped green onions or cilantro can add a fresh and aromatic touch to the dish. Sprinkle them on top just before serving.

Conclusion

Stir fried lo mein noodles with pork and vegetables is a delicious and satisfying dish that can be easily prepared at home. With the right ingredients and techniques, you can create a flavorful and authentic Chinese stir fry in your own kitchen. Whether you prefer pork, chicken, beef, or tofu, the versatility of this dish allows you to customize it to your liking. Don't be afraid to experiment with different vegetables and seasonings to create your own signature stir fried lo mein noodles. So get your wok ready and start cooking up a delicious meal that will impress your family and friends!


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